Hypnosis is having a positive effect in all areas of our life. Hypnosis is now mainstream and is no longer considered "white magic" by informed people.
All information here is research from recent published reports, news and studies on the use of hypnosis in a variety of settings.
Affirmations
Hypnosis and Smoking
According to the American College of Chest Physicians, hypnosis has show to be more effective than other stop smoking methods.
This evidence was reported at their 73rd annual conference in 2007. The study found that smoking patients, after one hypnosis session for quitting smoking were more likely to continue to be nonsmokers after six months than those who used nicotine replacement therapy or who stopped smoking "cold turkey".
There was found to be a higher quit rate with hypnosis then with nicotine replacement therapy.
In a recent study at the University of California at San Francisco, 125 smokers received hypnosis and 125 smokers received behavioral counseling. One year after therapy, 22 percent who received hypnosis quit smoking as compared to 15 percent of the group who received traditional counseling
Hypnosis and Pain Reduction
Physicians at Mt. Sinai School of Medicine in Newport Beach, California, are testing the use of hypnosis to alleviate many of the side effects of surgery.
In the research study, two groups of patients who were facing surgery were tested. The group that received hypnosis prior to surgery reported less pain, nausea, and anxiety after the surgery than the control group, who did not receive hypnosis.
Another perk was that the cost of treatment was reduced an average of 2.00.
Hypnosis and Child Birth
HypnoBirthing, a trademarked technique created by Marie Mongan, a New Hampshire hypnotist, is gaining in popularity, especially among women who are looking for safe, natural alternatives to the pain associated with childbirth.
Because fear and stress create tenseness and more pain, the first step in the hypnosis for childbirth process is to teach the women how to relax using visualization and positive affirmations.
It is pointed out that hypnosis may not be for everyone, as each person has a different level of response. Hypnosis is not promoted as a cure for everyone to have a pain free birth.
Hypnosis for childbirth is viewed as an alternative, but not necessarily a replacement for other pain reducers. It depends on the individual's response to the therapy.
The use of hypnosis for childbirth is very successful, gaining converts, and is shown to lessen contractions and pain.
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Hypnosis in the News!
Carol A Pounds
I have twenty years experience in teaching and education, twelve years working the in health care profession, and am a certified hypnotist. My goal is to help people keep their minds and bodies in optimum condition and help them achieve their goals through the power of the subconscious mind. More original content on achieving your goals posted on my website. http://www.achieve-with-hypnosis.com
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